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Mullein

During today's hike I picked mullein leaves. There’s quite a bit spread out in the meadow area, so it took no time to grab an armful.
When I got home I rinsed them then put the leaves on cookie trays are set the oven on dehydrate.
Six hours later they were dried and ready for storage. Excellent! A new addition to my tea and herb collection.
There are many different Verbascum species, and studies show many have polyphenols. These compound can have antioxidant and anti-inflammatory properties.

Some active compounds of mullein include:

  • saponins, which have anti-inflammatory, pain-relieving, and antitumor properties
    • flavonoids, which have antioxidant and anti-inflammatory properties
    • phenylethanoid glycosides, which have anti-inflammatory, antioxidant, and antiviral properties
  • iridoidsT
    , which have anti-inflammatory properties

Antiviral properties

Some lab studies have shown Verbascum species to have antiviral activity against influenza A and herpes.

One laboratory study found combining the medication amantadine with mullein increased antiviral activity against influenza.
Antibacterial properties

Lab studies have shown mullein leaf has antibacterial properties in both Gram-positive and Gram-negative bacteria, including:

Klebsiella pneumoniae
E. coli
Staphylococcus aureus

Mullein leaf is sold in various forms, such as:

tea
extract
oil
powder
capsule
elixir

The dried and natural forms (of the leaf or flower) are also used to make creams.

Some naturopathic physicians and herbalists recommend mullein for respiratory and inflammatory conditions.

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